May 1 – Spring into Mindfulness

This week I will be attending a 5-day retreat in northern Mississippi. At least a dozen of us from the Midwest Moon Sangha in St. Louis, MO will be joining approximately 200 others for a time of reflection and rejuvenation in our Zen Buddhist practice.

I’m looking forward to sharing more about the practice, location and insights in the days to come.

Today’s senryu: Spring into Mindfulness

go slow, realize

all the beauty around us

loving ev’ry breath

2 thoughts on “May 1 – Spring into Mindfulness

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