We all have something we can give. While clothing, money and food are the most common donations, we can simply give a smile, a word of encouragement or a dedicated moment of undivided attention and appreciation.

As the Dalai Lama reminds us, “Be kind whenever possible. It is always possible.”

Today’s haiku:

Why Give

How might we practice

generosity today?

It’s good for our health.

For more information on the health benefits of giving see: https://www.rush.edu/news/health-benefits-giving#:~:text=Why%20giving%20feels%20good%201%20Greater%20self-esteem%20and,giving%20your%20time%20may%20have%20protective%20benefits.%20