To truly know anything, we must first feel everything. It takes courage to feel.

I’ve tried my damnedest not to feel yet those feelings won’t pass until I let them.

Why should we acknowledge our feelings?

Because “emotions ought to be allowed to run their course. They are not right or wrong; they are merely indicators of what is happening.” 

Today’s excerpts come from Richard Rohr and the Center for Action and Contemplation.

Job’s Emotional Courage 

Monday, June 24, 2024

Richard Rohr notes the lessons on grief and lament we can learn from Job: 

why should I be happy about being born?”  

“May that day be darkness. May God on high have no thought for it, may no light shine on it. May murk and deep shadow claim it for their own” (Job 3:4–5). It’s beautiful, poetic imagery. He’s saying: “Uncreate that day. Make it not a day of light, but darkness. Let clouds hang over it, eclipse swoop down on it.” Where God in Genesis speaks “Let there be light,” Job insists “Let there be darkness.”

if we’re willing to feel and participate in the pain of the world, part of us will suffer that kind of despair.

Many people learn that the hard way—through depression, addictions, irritability, and misdirected anger—because they refuse to let their emotions run their course or to find some appropriate place to share them. Job is unafraid to feel his feelings. He acts and speaks them out. Emotions ought to be allowed to run their course. They are not right or wrong; they are merely indicators of what is happening. 

I am convinced that people who do not feel deeply finally do not know deeply either.

Reference:  
Adapted from Richard Rohr, Job and the Mystery of Suffering: Spiritual Reflections (New York: Crossroad Publishing, 1996), 53, 54–55.  

cac.org/daily-meditations/jobs-emotional-courage/