High Coo – July 18 – Yes! It’s OK to Be Happy

This is a beautiful day, a happy day. Why, well because I choose to be happy today. I know I am responsible for my own happiness and I know if I am happy it will contribute to others happiness. Also, today is my first child’s birthday. Ah, what a lucky man I am.

Today’s haiku is inspired by this wonderful day AND by a wonderful talk by Jonathan Foust.

May We Be Happy

Of all the choices

we have in ev’ry moment,

please choose happiness

For access to Jonathan Foust talk see: https://www.youtube.com/watch?v=QFdPPrXNgcU&t=118s

For more information about Jonathan Foust see his website: https://www.jonathanfoust.com/weekly-talk/oktobehappy

Jonathan Foust with his spouse Tara Brach

3 thoughts on “High Coo – July 18 – Yes! It’s OK to Be Happy

  1. Dr B

    Have a very happy day Patrick and thanks for the link to Jonathan’s website. It looks very interesting to me so I’m going to spend some time mooching around it 🙏🙏🕉

    Liked by 1 person


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