In Christendom, today is Holy Saturday – the day between tragedy and joy, a day of waiting, the Easter vigil.
Today’s senryu: So Here’s the Deal
grief takes longer when
we focus on the losses
rather than the joys
In Christendom, today is Holy Saturday – the day between tragedy and joy, a day of waiting, the Easter vigil.
Today’s senryu: So Here’s the Deal
grief takes longer when
we focus on the losses
rather than the joys
A repost of today’s message from Fr. Richard Rohr on the paradox of Good Friday
Friday, April 7, 2023
From the Center for Action and Contemplation https://cac.org/

Week Fourteen: The Sign of Jonah
Presbyterian pastor Rachel Srubas writes of the paradox at the heart of Good Friday and the three-day “triduum” of Holy Week:
Jesus anticipated his arrest, passion, and entombment, calling this triduum “three days and three nights … in the heart of the earth,” and likening it to the prophet Jonah’s journey “in the belly of the sea monster” (Matthew 12:40). Thomas Merton, the brilliant contemplative writer of the twentieth century … also wrote of Jonah (or as Merton and others have called him, Jonas). In The Sign of Jonas, … Merton said, “It was when Jonas was traveling as fast as he could away from Nineveh, toward Tharsis, that he was thrown overboard and swallowed by a whale who took him where God wanted him to go…. Even our mistakes are eloquent, more than we know.” [1]
A sense of sacred irony, of eloquent mistakes, has for centuries enabled Christians to call the Friday of Jesus’ tortuous execution “good.” This is not a matter of putting a happy spin on a grisly, unjust tragedy. Good Friday, and all Christian life, is about embracing paradox. Jesus’ teachings and his death reveal sacred contradictions. The truth that you and I may try to avoid, the pain we’re loath to face, point the way toward our freedom from captivating lies that perpetuate our suffering. When you and I embrace Jesus’ essential paradox—that to lose is to gain and to die is to live—we come to God, who gathers up the broken pieces of the world and makes them more complete and beautiful than they were before they broke. God integrates all fractious dualities into the wholeness of life that Christians call eternal salvation. It’s a life we get to live here and now, by grace and faith. It’s the life toward which Lent has always pointed.
Like Father Richard, Srubas considers the cross a “collision of opposites” that leads us deeper into reality and the presence of God:
Following his jubilant entry into Jerusalem (which Christians celebrate on Palm Sunday), Jesus told his disciples, “The hour has come for the Son of Man to be glorified. Very truly, I tell you, unless a grain of wheat falls into the earth and dies, it remains just a single grain; but if it dies, it bears much fruit” (John 12:23b–24). Pay attention to that pivotal unless and understand: without the fatal fall, no glorious resurrected life can be lived.
From this divine paradox, it follows that there can be no compassion without passion, no responsive loving-kindness unless there first comes suffering. Until God ultimately mends all of creation’s broken pieces, there will come suffering.…
“You will know the truth,” Jesus said to those who trusted him, “and the truth will make you free” (John 8:32). By his clear-eyed honesty, Jesus revealed holy, ironic wholeness. Denying pain would intensify it but facing hard facts of life and death would lead people deep into reality, the only place where God eternal can be found.
[1] Thomas Merton, The Sign of Jonas (San Diego, CA: Harcourt, 1953, 1981), 10–11.
Rachel M. Srubas, The Desert of Compassion: Devotions for the Lenten Journey (Louisville, KY: Westminster John Knox Press, 2023), 167–168, 169.
Image credit: A path from one week to the next—Jenna Keiper, North Cascades Sunrise. Jenna Keiper, Photo of a beloved artpiece belonging to Richard Rohr (Artist Unknown.) McEl Chevrier, Untitled. Used with permission.
“Breathwork refers to any breathing exercise or technique. People often perform them to improve mental, physical, and spiritual well-being. During breathwork, you intentionally change your breathing pattern.
Many forms of breathwork therapy involve breathing in a conscious and systematic way. Many people find breathwork promotes deep relaxation or leaves them feeling energized.” http://www.healthline.com/health/breathwork
One of my early morning sessions yesterday at the 2023 HSUS Animal Care Expo was the Benefits of Breathwork for Animal People offered by Katya Lidsky, Writer, Life Coach for Dog People, and podcaster for Somebody Save Me! I loved her metaphor of seeing our breath as a bat signal revealing our values, thoughts and actions. Becoming more conscious of how we breathe and focusing our breath more purposefully can achieve better results for ourselves and those around us.
As Katya explains, “I think of Breathwork as ‘active meditation.’ It has done so much to shift and improve my life that I got certified as a Breathwork Facilitator … I get to focus on the power of it, the love of it, and give it away.
If you work in animal welfare as a rescuer, at the animal shelter, behind the desk at a nonprofit organization, or simply identity as an animal lover, I specialize in supporting you … I am open to supporting anybody because I believe that breathwork can help everybody.
Breathwork is a wellness tool … try it!”
I totally agree with Katya and encourage you to check out her website, podcast and her next presentation or training session near you.
Today’s senryu: Breathwork
many ways to breathe
revitalize yourself now
through conscious breathing
Senior Principal Strategist, Communications, the Humane Society of the United States https://humanepro.org/authors/bernard-unti
I attended a powerful session yesterday on the importance of remembering all the change that’s been accomplished to-date and moving forward more skillfully when discerning how these changes were made. Bernard Unti, PhD of Philosophy from the American University provided a rich history of animal protection progress starting in Europe and then through the U.S. Here’s a few highlights of what he said:
“Organized animal protection is now 200 years old … skillful use of our history can help us engage more supporters in the future.” Dr. Bernard Unti, presented on the four key themes from a historical and contemporary perspective and showed how these themes have led to real (but not-yet-complete) improvement in our human-animal relations.
The four themes are:
Bottom line: change comes from communicating what we are for versus what we are against and wear our values gracefully (i.e., recognize incremental improvement and patiently win one person at a time).”
Today’s senryu: Stay Positive
ancestral wisdom:
catch more flies with honey and
be patient, see good
Re-reading Power vs. Force by David R. Hawkins, M.D., Ph.D., (c) 2012 Author’s Official Authoritative Edition, I was reminded that it was time to “raise my sights” from choosing joy to choosing enlightenment.
While both joy and enlightenment are in the “extraordinary outcomes” pinnacle, why stop at joy when there are still two higher vibrations levels available?
Today’s senryu: Levels of Consciousness
getting past my self
we perceive a greater truth:
interbeing Self
May we all be happy, productive, without stress and synchronistically extraordinary.
“Parker J. Palmer is an American author, educator, and activist who focuses on issues in education, community, leadership, spirituality and social change. He has published ten books and numerous essays and poems and is founder and Senior Partner Emeritus of the Center for Courage and Renewal.” https://en.wikipedia.org/wiki/Parker_Palmer
Only 117 pages, Palmer’s small book, Let Your Life Speak, (c) 2000 by Jossey-Bass, is filled with candor and wisdom about his (and our) search for right livelihood, for a meaningful vocation.
A couple of quotes from this book inspired by his Quaker practice are:
“there is much guidance in what does not and cannot happen in my life as there is in what can and does – maybe more.” p.39
“If I try to be or do something noble that has nothing to do with who I am, I may look good to others and to myself for a while. But the fact that I am exceeding my limits will eventually have consequences. I will distort myself, the other, and our relationship – and may end up doing more damage than if I had never set out to do this particular ‘good’. … It took me a long time to understand that although everyone needs to be loved, I cannot be the source of that gift to everyone who asks me for it. There are some relations in which I am capable of love and others in which I am not. To pretend otherwise, to put out promissory notes I am unable to honor, is to damage my own integrity and that of the person in need.” pp.47-48
“We can make choices about what we are going to project, and with those choices we help grow the world … Our complicity in world making is a source of awesome and sometimes painful responsibility – and a source of profound hope for change.” p.78
“Spring teaches me to look more carefully for the green stems of possibility, for the intuitive hunch that may turn into a larger insight, for the glance or touch that may thaw a frozen relationship, for the stranger’s act of kindness that make the world seem hospitable again. … if you receive a gift, you keep it alive not by clinging to it but by passing it along.” pp.104-105
Today’s senryu: Let Your Life Speak
I can do myself,
I cannot do you – that is
yours to make happen.

http://www.target.com/p/let-your-life-speak-by-parker-j-palmer-hardcover
In his book Living Between Worlds, (c) 2020 Sounds True, Dr. James Hollis, asks:
“What betrayal of the soul transpires when we collude with our debilitating fears? And who, besides us, will pay those debts of unlived life – our children, our partners, our colleagues, our society? Do we not see the best thing we can do for others is really to bring our best, most nearly authentic selves to engage them?” (p. 42)
Today’s senryu: What Betrayal of the Soul
Hide it or use it,
share it or lose it – what calls
out to you today?
March 11, 2023
The mother of expectation is patience. The French author Simone Weil writes in her notebooks: “Waiting patiently in expectation is the foundation of the spiritual life.” Without patience our expectation degenerates into wishful thinking. Patience comes from the word patior, which means “to suffer.” The first thing that Jesus promises is suffering: “I tell you . . . you will be weeping and wailing . . . and you will be sorrowful.” But he calls these birth pains. And so, what seems a hindrance becomes a way; what seems an obstacle becomes a door; what seems a misfit becomes a cornerstone. Jesus changes our history from a random series of sad incidents and accidents into a constant opportunity for a change of heart. To wait patiently, therefore, means to allow our weeping and wailing to become the purifying preparation by which we are made ready to receive the joy that is promised to us.
Today’s senryu: The Knowing – Doing Gap
I know what to do
but have not done it just yet.
Do I really know?
I’m listening to Bhikkhu Bodhi‘s audio book The Noble Eightfold Path – The Way to the End of Suffering (c) 1984. Here are a couple of early passages:
“It would be pointless to pose the question which of the two aspects of the Dhamma has greater value, the doctrine or the path. But if we did risk the pointless by asking that question, the answer would have to be the path. The path claims primacy because it is precisely this that brings the teaching to life. The path translates the Dhamma from a collection of abstract formulas into a continually unfolding disclosure of truth. It gives an outlet from the problem of suffering with which the teaching starts. And it makes the teaching’s goal, liberation from suffering, accessible to us in our own experience, where alone it takes on authentic meaning.
To follow the Noble Eightfold Path is a matter of practice rather than intellectual knowledge, but to apply the path correctly it has to be properly understood. In fact, right understanding of the path is itself a part of the practice. It is a facet of right view, the first path factor, the forerunner and guide for the rest of the path. Thus, though initial enthusiasm might suggest that the task of intellectual comprehension may be shelved as a bothersome distraction, mature consideration reveals it to be quite essential to ultimate success in the practice.
The search for a spiritual path is born out of suffering. It does not start with lights and ecstasy, but with the hard tacks of pain, disappointment, and confusion. However, for
suffering to give birth to a genuine spiritual search, it must amount to more than something passively received.”
From another perspective, I’m fond of the book The Knowing-Doing Gap by Jeffrey Pfeffer and Robert I. Sutton (c) 2000 where the authors explain “knowing comes from doing and teaching others how … in a world of conceptual frameworks, fancy graphics presentations, and, in general, lots of words, there is much too little appreciation for the power, and indeed the necessity, of not just talking and thinking but of doing – and this includes explaining and teaching – as a way of knowing.”
The book goes on to quote a senior executive who says, “Where we go from an awareness state to a real knowledge is where we have problems. We are aware of it but we don’t have the knowledge because we’ve never had to teach it or implement it. And I see that’s a huge gap.” p. 248-249
Can we ever truly know without actually doing something with that knowledge?
Today’s senryu: Heart of Flesh
First heart of gold then
a greater truth – heart of flesh.
I and Thou are All
———————————————–
Neal Young sings of his search for a Heart of Gold while racing against the time of getting old. (See https://genius.com/Neil-young-heart-of-gold-lyrics)
Martin Buber‘s explains in, I and Thou, that “human life finds its meaningfulness in relationships.”(See https://en.wikipedia.org/wiki/I_and_Thou)
Joan Chittister‘s book, Heart of Flesh, broadens these concepts to say that “the full humanity of women, leads all of us to new, better ways of being and relating.” (See https://joanchittister.org/books-page/heart-flesh-feminist-spirituality-women-and-men)
“The feminist image of God is humble and feeling, nonviolent and empowering. Jesus, the feminist image of God, cures and loves, is vulnerable and receptive, laughs and dances at wedding feasts, cries tears and feels pain. This glimpse of God is the glimpse of otherness at its ultimate. It is in this model of otherness that the feminist puts hope for equality, for recognition, for respect, for the end of the sexism …
The world needs the voice of this otherness in order to hear the cries of the whole human race. The world needs the presence of otherness to redeem it from its headlong plunge for profit, power, comfort, control, individualism, and dominance. The world needs respect for this otherness, not simply patronizing approval.“
—from Heart of Flesh: A Feminist Spirituality for Women and Men, by Joan Chittister (Eerdmans)
Yin, Yang, Qi, All
Perhaps another equation worth considering comes from the Tao Te Ching, verse 42:
Tao gives birth to One,
One gives birth to Two,
The Two gives birth to Three,
The Three gives birth to all universal things.
All universal things shoulder the Yin and embrace the Yang.
The Yin and Yang mingle and mix with each other to beget the harmony.
https://www.learnreligions.com/tao-te-ching-verse-42-3183165