One last post on the excellent book by Cynthia Bourgeault, Centering Prayer and Inner Awakening, (c) 2004.
Centering Prayer (CP) might better be called the “path to your most interior self” or the “abiding prayer of silence.” The name itself is not important it is the practice of meditation that makes a difference.
CP is the creation of inter-religious and interspiritual dialogue. Based on Hindu, Zen Buddhism, Jain, Christian (Catholic, Protestant, Quaker), 12 Step Program for Recovery to Addiction, Transcendental Meditation and Ken Wilbur’s 9-Level Fallacy.
Ultimately, committed daily sitting in silence will encourage you to:
- Renew your own tradition (e.g., Buddhist meditation)
- Be of service to others in the community
- Engage in and appreciate interspiritual dialogue
I highly recommend reading or listening to the audiobook for Centering Prayer and Inner Awakening and/or watching the 1hr/17-minute YouTube video linked above with special attention on the last 17 minutes.
As Thomas Keating said, the nothingness (of sitting in silence) leads to infinite possibilities.

etsy.com