Author Archives: Patrick Cole

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About Patrick Cole

Husband, parent and writer. Sharing stories with a little humor and wisdom along the way.

Focus on Love, Not Sin REPOST

We can learn a lot from cat ladies. Take Julian of Norwich, for example.

Today’s repost comes from the Center for Action and Contemplation and offers us five provocative statements. Do any of these resonate for you and how might we respond?

  • Radical optimism
  • Sin is not real, only love is real
  • All is well
  • Waste no energy on regret
  • Get on with our holy task of loving

A Focus on Love, Not Sin 

Wednesday, August 14, 2024

Julian’s revelations offer a loving alternative to the focus on sin which characterized the theology of her time. Mirabai Starr writes:  

Julian of Norwich is known for her radically optimistic theology. Nowhere is this better illumined than in her reflections on sin. When Julian asked God to teach her about this troubling issue, he opened his Divine Being, and all she could see there was love. Every lesser truth dissolved in that boundless ocean…. 

Julian confesses, 

The truth is, I did not see any sin. I believe that sin has no substance, not a particle of being, and cannot be detected at all except by the pain it causes. It is only the pain that has substance, for a while, and it serves to purify us, and make us know ourselves and ask for mercy. [1]  

Starr clarifies where Julian located the impact of sin:  

Julian informs us that the suffering we cause ourselves through our acts of greed and unconsciousness is the only punishment we endure. God, who is All-Love, is “incapable of wrath.” And so it is a complete waste of time, Julian realized, to wallow in guilt. The truly humble thing to do when we have stumbled is to hoist ourselves to our feet as swiftly as we can and rush into the arms of God where we will remember who we really are.  

For Julian, sin has no substance because it is the absence of all that is good and kind, loving and caring—all that is of God. Sin is nothing but separation from our divine source. And separation from the Holy One is nothing but illusion. We are always and forever “oned” in love with our Beloved. Therefore, sin is not real; only love is real. Julian did not require a Divinity degree to arrive at this conclusion. She simply needed to travel to the boundary-land of death where she was enfolded in the loving embrace of the Holy One, who assured her that he had loved her since before he made her and would love her till the end of time. And it is with this great love, he revealed, that he loves all beings. Our only task is to remember this and rejoice.  

In the end, Julian says, it will all be clear.  

Then none of us will be moved in any way to say, Lord, if only things had been different, all would have been well. Instead, we shall all proclaim in one voice, Beloved One, may you be blessed, because it is so: all is well. [2]  

The fact that Julian “saw no wrath in God” does not tempt her to engage in harmful behaviors with impunity. On the contrary, the freedom she finds in God’s unconditional love makes her strive even more to be worthy of his mercy and grace. Yet she does not waste energy on regret. She suggests that we, too … get on with the holy task of loving God with all our hearts and all our minds and all our strength.  

References:  
[1] Julian of Norwich, The Showings: Uncovering the Face of the Feminine in Revelations of Divine Love, trans. Mirabai Starr (Charlottesville, VA: Hampton Roads, 2013, 2022), 68. Selection from chap. 27.  

[2] Showings, 223. Selection from chap. 85. 

Mirabai Starr, introduction to The Showings, xviii–xix. 

cac.org/daily-meditations/a-focus-on-love-not-sin/

The Radical Among Us – Chiara Di Offreduccio

Below are excerpts from a recent post from Joan Chittister titled the radical among us which remembers Clare of Assisi, co-builder of the Franciscan movement.

The feast of Saint Clare of Assisi is August 11.

Chief among Francis’ followers was a woman who was a leader in her own right. The young noblewoman Chiara Di Offreduccio, Clare, was an intelligent, educated, and pious person. Her own family castle had been sacked during the social upheavals in Assisi. She was well-bred, well-to-do, and meant for the better things in life. When she heard Francis preach, however, she knew that his call to radical poverty was hers as well.

Clare was the one, in other words, who really proved that what Francis talked about was doable for people in general, even pampered upper-class ones.

In the end, Francis and Clare brought five things to the world that shocked all of Europe into a new consciousness and that call to us yet today. They brought a call to peace; a consciousness of the poor; a sign that it is possible to be happy without things; a radical reading of the Gospel of Christ that depoliticizes the meaning of conversion; and a new sense of the feminine. 

Perhaps poverty is not the sign of the inept. Perhaps poverty is not a mark of lack of character. Perhaps poverty is a sinful residue of a sinful system that blames the victim for its victimage. Perhaps poverty is something about which we all have a responsibility.

The legacy of two intrepidly simple people who would not accept life as it was because it could be so much better is as much a gift to the twenty first century as it was to the thirteenth.
            ––from A Passion for Life: Fragments of the Face of God, by Joan Chittister

joanchittister.org/

Hitting Rock Bottom Can Develop Patience and Humility

My lifetime mantra was adopted from Yogi Bear. I just wanted to be “smarter than the average bear.” (See http://www.unfinishedman.com/smarter-than-the-average-bear/)

I’ve recently learned the hard way that my ignorance and greed are a powerful combination to bring me “back to earth” and, better yet, all the way to “rock bottom.”

Below is a recent post from the Center for Action and Contemplation which informs us that patience and humility are possible when we face our addictions and acknowledge our failings and what must change in our lives to overcome them.

May Richard Rohr’s words below bring some comfort and inspiration today.

Richard Rohr has learned from alcoholics and the Twelve Steps that it’s when we hit rock bottom that we realize how our suffering and God’s suffering are connected: 

Only those who have tried to breathe under water know how important breathing really is—and will never take it for granted again. They are the ones who do not take shipwreck or drowning lightly, the ones who can name “healing” correctly, the ones who know what they have been saved from, and the only ones who develop the patience and humility to ask the right questions of God and of themselves.  

It seems only the survivors know the full terror of the passage, the arms that held them through it all, and the power of the obstacles that were overcome. All they can do is thank God they made it through! For the rest of us, it is mere speculation, salvation theories, and “theology.”  

Those who have passed over to healing and sobriety eventually find a much bigger world of endurance, meaning, hope, self-esteem, deeper and true desire, and, most especially, a bottomless pool of love, both within and without. The Eastern fathers of the church called this transformation theosis, or the process of the divinization of the human person. This deep transformation is not achieved by magic, miracles, or priestcraft, but by a “vital spiritual experience” that is available to all human beings. It leads to an emotional sobriety, an immense freedom, a natural compassion, and a sense of divine union that is the deepest and most universal meaning of that much-used word salvation. Only those who have passed over know the real meaning of that word—and that it is not just a word at all. 

It is at precisely this point that the suffering God and a suffering soul can meet. It is at this point that human suffering makes spiritual sense, not to the rational mind, the logical mind, or even the “just and fair” mind, but to the logic of the soul, which I would state in this way:  

Suffering people can love and trust a suffering God.  
Only a suffering God can “save” suffering people.    

Reference:  
Adapted from Richard Rohr, Breathing under Water: Spirituality and the Twelve Steps (Cincinnati, OH: Franciscan Media, 2011, 2021), 116–119.  

Never Enough? Abandon Craving One Day at a Time

mindfulness is a means for overcoming craving.

Below are highlights of a recent Tricycle article on Cutting the Roots of Craving. I have three of Gunaratana’s books now and the provocative excerpt below comes from his latest book co-written by Veronique Ziegler.

May the words below offer some helpful advice to overcome our addiction for “more.”


Cutting the Roots of Craving

Desire is beginningless. Yet through right mindfulness we can learn to abandon it. By Bhante Henepola Gunaratana and Veronique Ziegler Jul 18, 2024

Everything we do pivots around craving and Its insatiability is such that it yields more craving

whenever we ask ourselves the question “Am I satisfied?” we always get the same answer: “Not yet.”

There is no point in time before which a state of desirelessness can be found.

in dependence upon feeling, there is craving.

Everything happens in your mind. When you talk, write, perform any deed whatsoever, watch your mind at all times in order to guard it against defilements and prevent craving from invading it.

Look at your own mind to see the invisible greed, anger, jealousy, and all the other defilements that are the real cause of your suffering.

If you end greed now, you attain liberation now. If you end greed one minute later, you attain liberation one minute later. If you end greed tomorrow, you attain liberation tomorrow.

Craving can be found in our very own mind. Understanding it is a personal exploration that must be undertaken individually, for the solution to abandon it is also in our own minds.

How to Abandon Craving

there is a great danger in sensual pleasures—not that they cause immediate harm or risk to one’s life (although some sensory pleasures can definitely be lethal) but that sense enjoyments are impermanent. And because they are impermanent they can never be satisfactory.

to live a happy and healthy life. We must use our senses, but we must do so with wisdom,

Mindfulness is a means for overcoming craving.

© 2024 by Bhante Gunaratana and Veronique Ziegler, Dependent Origination in Plain English. Reprinted by arrangement with Wisdom Publications.

Bhante Henepola Gunaratana is a Buddhist monk from Sri Lanka and the author of Mindfulness in Plain English. He is president of the Bhavana Society in High View, West Virginia, an organization that promotes meditation and monastic life.
Veronique Ziegler earned her doctorate degree in experimental high-energy physics from the University of Iowa working on the BaBar experiment at SLAC National Laboratory in Menlo Park, California. She then took a research assistant position at the same lab and later a staff scientist position at Jefferson National Laboratory in Newport News, Virginia, where she currently works full time and is involved in the lab particle spectroscopy experimental program. In 2018, she started attending Bhante Gunaratana’s dhamma classes. She has been an avid dhamma student ever since.

Confessions of a Zen Novelist

Successful novelists must develop their “voice” and their “backbone.” Ruth Ozeki, in an archived Lion’s Roar article, tells us her story about learning to tell “her truth.”

See an excerpt from her article below. For the full article, see http://www.lionsroar.com/confessions-of-a-zen-novelist/

………………………………………………….

When bestselling author Ruth Ozeki becomes a Zen priest, she finds out Zen and novel writing do not easily go hand in hand.

Ruth Ozeki

“In 2003 … I found myself unable to write.

No, that’s not quite right. Let me clarify. I was writing, or trying to write. …

(Poet and Zen writer, Norman Fischer said), “You were such a nice writer, I was afraid Zen would wreck it for you. I’ve watched you getting so serious about your prac­tice, and I wanted to warn you. Practice will ruin everything! It will change you so you won’t be able to write in the same way anymore. Maybe you shouldn’t practice Zen so much.” He was smiling when he said this, so I knew he was joking—sort of. He shrugged and continued, “But I knew it was hopeless; it was already too late. You were in too deep already, and besides, I knew you wouldn’t listen.”

It wasn’t a matter of wanting to be a writer. I simply was one. I was a writer because I wrote.

There is something inhuman—or perhaps relentlessly human—in what writers do, in their naked attempt at truth telling. I’ve long been aware that I write from remorse, usually over something I’ve done or not done. My regret acts as an irritant, like a lump in a mattress that trig­gers a dream, and I then write in an attempt to understand my behavior, to test alternative pos­sibilities and outcomes, and to discover some­thing true. But every book I write misrepresents something else, generating more remorse, which I then must try to address in the only way I know, by writing another book. In trying to get at one truth, I distort others. It’s a process fraught with contrition, and I used to think this was good news, in that I would never run out of things to write about. But the bad news was that as my work got published, my sense of remorse intensi­fied, and I stopped being able to write.

Publication is a kind of exposure. … How could I write with honesty and candor about the core questions of my life without implicating my family and friends? How could I write humor­ously without hurting others? How could I write dramatically without distorting the truth? How could I write fiction without lying or stealing other people’s stories? How could I take on the responsibility and consequences of representing the world with what I knew was my flawed and limited vision?

I knew that were I to continue writing, I would need a backbone, too.

Thomas King, a Canadian aboriginal writer, wrote, “The truth about stories is that that’s all we are.” My old story is that I am a novelist. My new story is that I am a priest. Ordination didn’t eliminate one story; it just added another plotline, and the two often feel irreconcilable.

Have you heard the one about the two monks crossing the river? An old monk and a young monk happen across a beautiful woman on the bank of a fast-flowing river. She needs to get across, and the older monk offers to carry her. The woman clambers onto his back, and he wades into the water. The young monk fol­lows silently, quivering with umbrage. When they reach the other side, the old monk lets the lady off, she thanks him, and the two monks go on their way. But of course, the young guy can’t let it go. He keeps thinking of the woman’s legs wrapped around his master’s waist, and the old man’s grizzled fingers clutching the white flesh of her thighs. Finally, he can’t contain himself anymore. “How could you do that?” he cries. “Touching that woman! Breaking your vows!” The old man looks at his student and shrugs. “I left her back on the riverbank. Are you still car­rying her around?”

I’ve always liked that young monk. He’s a novelist like me.

We are all the stories we tell ourselves. As the heroes of our own I-novels, we never stop conceiving and reconceiving ourselves and those around us.

Birds live in air, fish live in water, and human beings live in language. That’s what Norman (Fischer) says, and I agree. We can no more remove our­selves from language than we can stop breathing. Dogen Zenji, the founder of Soto Zen, was an incorrigible writer. He agreed that language was a prison of delusion, but he had a more expan­sive view of the matter, maintaining that we can escape the thrall of language only through lan­guage itself. His all-inclusive approach has become my backbone, one that keeps me upright and enables me to write, or not write, as the case may be, and, either way, to hold my stories just a little bit more lightly.

Ruth Ozeki

Ruth Ozeki is a Soto Zen priest and an award-winning writer. Her novels include All Over CreationMy Year of Meats, and A Tale for the Time Being. She lives in New York and British Columbia.

Speaking “The Naked Truth” to Power

Award-winning novelist, literary scholar and artist, Charles Johnson shares his take on the children’s classic The Emperor’s New Clothes in a Lion’s Roar article entitled The Dharma of Fiction. See Johnson’s excerpt below. For the full article, see http://www.lionsroar.com/the-dharma-of-fiction/

The Naked Truth

Charles Johnson on “The Emperor’s New Clothes.”

A truly great story like “The Emperor’s New Clothes” can be compared to an old, old coin. It has traversed continents and civilizations, picking up slight changes along the way, yet still bearing the palm oil and wisdom of the millions who’ve handled it.

We know the famous 1837 version by Hans Christian Andersen, but I was delighted to discover that there was a 1335 version in a collection titled El Conde Lucanor, by Don Juan Manuel, prince of Villena. According to Wikipedia, Andersen read this in a German translation from the Spanish. An even older Indian variant exists as well.

All versions of the story that I’m aware of have the same basic premise. A silly king and his royal entourage are tricked by cunning weavers who supposedly present him with finely wrought clothing—with an interesting catch. They claim, depending on the version, that anyone who was born “illegitimate” or not fathered by the man he or she thinks is their father, or who is unworthy of the official positions they hold, or is a fool, will not be able to see such finery.

‘What’s this?’ thought the Emperor. ‘I can see nothing at all! That is terrible. Am I stupid? Am I not fit to be Emperor?’—Hans Christian Andersen

Naturally, everyone fearing disapproval, shame, or social ostracism says, yes, they can see the invisible clothes!

While not intentionally influenced by Buddhism, this story speaks beautifully to our zeitgeist today, and to the power of collective illusions. We conform. We go along to get along socially. We act and talk as if we believe, for example, that there is something enduring and substantive called the “self,” because everyone speaks that way. And how often have we heard award-winning films, novels, and products praised to the skies, only to realize on inspection, like the child in Andersen’s version, that there is no “there” there? We act as if we believe. Even wrong speech can be powerful, especially if it appeals to our vanities and fears, seducing the mind to accept what it knows—by the evidence of its senses—is not true.

It is a child in Andersen’s version of the story who sees reality clearly. The child has a Zen-like beginner’s mind, one unconditioned by fears of personal loss or gain. It is the child innocently blurting out, “But he hasn’t got anything on,” that liberates the intimidated crowd watching the promenading, naked king to at last speak truth to power.

May we all one day have the courage of that child.

There She Was – Virginia Woolf’s Mrs. Dalloway Highlights

Five authors contribute to the Lion’s Roar article The Dharma of Fiction where fiction reveals greater truths. The first contribution comes from Emily France on insights gained from Virginia Woolf’s Mrs. Dalloway. See an article excerpt below.

For the full article check out http://www.lionsroar.com/the-dharma-of-fiction/

There She Was

Emily France on Mrs. Dalloway.

Virginia Woolf’s novel Mrs. Dalloway follows a single day in the life of a British socialite in 1923. The plot is simple. Mrs. Dalloway buys flowers in a London shop, has a visit from a former suitor, and hosts a party. But the novel isn’t about all that. It’s about the vast inner life of one woman, her mind a field of immeasurable size. Woolf painstakingly traces every thought her heroine experiences, and this is part of what makes it remarkable: it was one of the first novels to follow the stream of consciousness.

Woolf wrote Mrs. Dalloway in the wake of World War I, when writers were turning away from the chaotic details of outward events to the fragmented movements of inner ones. Mrs. Dalloway is pummeled by delicious memories of her youth, feelings of inadequacy in the present, and fears about what may come. And aging! Oh, the horror of all this aging. The powerful undertow of mind is pleasing and terrifying by turns. And it’s nothing if not familiar.

Mrs. Dalloway’s story captures the very essence of dukkha, the Buddhist term for a dissatisfaction that permeates our lives, even at the best of times. She feels something is off-kilter. Things aren’t as they’re supposed to be. Desperate for a solution, her mind tries to solve the puzzle of this discomfort.

‘Moments like this are buds on the tree of life. Flowers of darkness they are.’—Virginia Woolf

I see a woman at peace. Awakened to her life.

Surviving God

http://www.amazon.com/Surviving-God-Vision-through-Survivors

Below is an excerpt from today’s Suffering and Survival meditation from the Center for Action and Contemplation.

For a world without misogyny, racism, sexual abuse or violence, the transformation process is a process with ups and downs. flashbacks, and panic attacks.”

Two professors, Grace Ji-Sun Kim and Susan M. Shaw, speak out about surviving sexual abuse.

Theologians Grace Ji-Sun Kim and Susan Shaw show how Jesus is a survivor of violent abuse who leads the way for other survivors to find transformation:  

“For Jesus, the way of God is the way of feeding the hungry, clothing the naked, helping the stranger in a ditch, and demanding equity and justice, whether from judges, religious leaders, or politicians. Surviving with Jesus can redirect our anger, our han, our despair. [3] We can learn to accept ourselves, and we can work to create a better world. Things won’t just be hunky-dory. Transformation is a process. The accurate language for faith is not that “we are saved” but that we are “being saved.”

Susan once heard poet Maya Angelou tell the story of a young man who asked her if she were “saved.” “Are you?” Angelou responded. “Yes,” he replied. “Really?” she countered, “Already?”

Transformation is a process—and for survivors, it’s a process with its ups and downs, flashbacks, and panic attacks. But, as the resurrection confirms, it is the better way; it is God’s way.  

Surviving with Jesus gives us hope that a different kind of world is possible—a world without sexual abuse, without misogyny and racism, and without violence. That’s a world worth surviving for and working toward with faith that in each of us God truly is making all things new.” [4] 

References:   
[1] Thomas Hobbes, Leviathan, chap. 13. 

[2] Adapted from Richard Rohr, Breathing under Water: Spirituality and the Twelve Steps (Cincinnati, OH: Franciscan Media, 2011, 2021), 113–115.  

[3] Han is a concept in Minjung theology, which originated in South Korea; it refers to “an accumulation of the suppressed and condensed experience of oppression.” See Jae Hoon Lee, The Exploration of the Inner Wounds—Han (Atlanta, GA: Scholars Press, 1994), 139.  

[4] Grace Ji-Sun Kim and Susan M. Shaw, Surviving God: A New Vision of God through the Eyes of Sexual Abuse Survivors (Minneapolis, MN: Broadleaf Books, 2024), 195. 

For the complete post see: cac.org/daily-meditations/surviving-with-jesus/

The Value of Simplicity – KISSS

A fresh cup of coffee to start the day, re-reading a familiar passage from a favorite book, letting go of unnecessary complexity in our lives, oh what joy can be received from a simple life!

Keeping it short, sweet and simple (KISSS) is a mantra worth remembering.

Below is an excerpt from a Tricycle article on Full Simplicity written by Kim Allen for a Buddhist take on the art of living more simply and skillfully.

http://www.uncontrived.org/books.html

The Value of Simplicity

Doing more with less: A teaching from the Metta Sutta By Kim Allen

“(The) idea of valuing simplicity is a notion that is consonant with the early (Buddhist) teachings. Choosing just one of many examples, we can find the value of simplicity expressed in the opening lines of the Metta Sutta (Sn 1.8).

This is what should be done
By one who is skilled in goodness
And who knows the path of peace:

Let them be able and upright,
Straightforward and gentle in speech.
Humble and not conceited,

Contented and easily satisfied.
Unburdened with duties and frugal in their ways.
Peaceful and calm, and wise and skillful,
Not proud and demanding in nature.

These verses suggest a link between goodwill (metta), ethical behavior, and simplicity.

Once we turn our mind toward the value of simplicity, we will notice ways in which complication has burdened or tangled our relationship with life. Here are a few possibilities for practice that can be extracted from these lines:

  • Simplicity of body: Moving more slowly (peaceful and calm); maintaining a balanced posture (upright); using fewer material resources (frugal in their ways),
  • Simplicity of speech: Speaking straightforwardly with just as many words as needed (straightforward in speech); refraining from complaining or demanding (not proud and demanding); speaking words of harmony (gentle in speech; skillful), and
  • Simplicity of mind: Being satisfied with little (contentment; humility); honesty (upright); seeing in wise ways (wise and skillful); choosing non-busyness (unburdened with duties).

Centering (your) simplicity practice on these few lines from the Metta Sutta could go very far … Pragmatic wisdom also guides how we view and think about life activities:

  • possessions must be managed, such as maintaining our car, computer, and phone;
  • cleaning our clothes and living space;
  • handling the purchase, preparation, and clean-up of food for meals;
  • caring for our body and health in many ways, and
  • the necessary task of acquiring money also takes significant energy, and even if we have enough money, it takes time and attention to manage financial resources.”

Excerpted with permission of the author from Full Simplicity: The Art of Renunciation and Letting Go, by Kim Allen, an exploration of how to fully embrace the dharma life as a layperson.

Kim Allen is an Insight teacher who draws from a background in long retreat practice, sutta study, and contemplative living to bring classical dharma to modern life. Her website is http://www.uncontrived.org.

See tricycle.org/article/value-of-simplicity/ for the full article.

http://www.uncontrived.org/about-kim-allen.html

Not Unmanly to Cry – Daily Stoic

Ryan Holiday of Daily Stoic has a great new book that just came out: RIGHT THING, RIGHT NOW. He also continues to share his Daily Stoic message free to all. Today’s message can be found here: dailystoic.com/are-you-allowed-to-cry/

Yes, it’s not unmanly to cry. Here’s Holiday’s pearl of wisdom of today:

A Stoic is invulnerable. A Stoic is tough. A Stoic is emotionless. A Stoic doesn’t—can’t—cry, right? Well, Marcus Aurelius sure seemed to think otherwise.​

Here we have him weeping over the death of a beloved tutor (let the boy be human, Antoninus said when someone tried to stop him). Here we have him breaking down at the thought of becoming emperor. Here we have him crying over the loss of so many during the plague. Here we have him tearing up at the assassinated body of his rival, Avidius Cassius, mourning the murdered opportunity to grant the man clemency.

The point is: Marcus Aurelius didn’t see any contradiction with these shows of emotion. He didn’t think it was unmanly to be sad or to mourn. In fact, the only time we do have Marcus talking about an emotion not being “manly” is in reference to losing your temper. (We have a great Daily Stoic course on “taming your temper,” by the way).

Besides that, the Stoics would say it’s OK to let it out sometimes. Don’t feel bad if that’s what you need. Life can be a bit of a pressure cooker at times, and like an actual pressure cooker, you’ve got to hit the release valve every so often so that the whole thing doesn’t explode in your face. You’re only human. So be human—not just once, but all the time—and let yourself feel.”