“Our loved ones are in us and we are in them. When a loved one dies, a part of us also dies.” p.2
“We are in the habit of identifying ourselves with our bodies. The idea that we are this body is deeply entrenched in us. But your loved one is not just their body; they are much more than that …. The idea that “This body is me and I am this body” is a belief we must let go of. If we do not, we will suffer a great deal. We are life, and life is far vaster than this body, this concept, this mind …. We are not limited to our physical body, even when we are alive. We inter-are with our ancestors, our descendants, and the whole of the cosmos. We do not have a separate self; we are interconnected with all of life, and we, and everything, are always in transformation.” p.100-101
I miss Lexie.
I’m grateful for the reminders Thich Nhat Hanh offers us.
May we all have a peaceful weekend.