Category Archives: Wisdom

Topsoil Myths

The View from Our Front Door photo by author

We could use some good topsoil. So, I’m doing my research and here’s a few pointers from Better Homes & Gardens that I’m considering today.

Topsoil Myths & Misunderstandings

These four common assumptions about topsoil can trip you up, leading you to pay less attention to your topsoil and, thus, harming the success of your garden. Knowing these basics will help you successfully create the best environment you can for your plants.

Topsoil Myth 1: All Topsoil Is Pretty Much the Same

Topsoil can differ dramatically, even in the same yard and from one garden bed to another. All the earth in your yard is made up of sand, silt, and clay in various amounts. The ideal ratio of these three elements allows for good drainage yet holds enough moisture to allow plant roots to access the water they need. Your soil can also vary in pH level, which is a measure of how acidic or alkaline it is; some plants, such as bigleaf hydrangeas, are more affected than others by pH levels, so you may want to tailor your topsoil blend accordingly.

Topsoil Myth 2: The Dirt in My Yard Is Fine the Way It Is

If you recently moved into a home that was previously owned by a skilled gardener, then maybe this is true. But more often than not, the quality of soil around homes—especially newly constructed ones—isn’t the best for plants. It takes time to build up high-quality soil that includes generous amounts of decomposed plants, called organic matter. This is a vital component that gives topsoil good drainage, just the right water-holding capacity, and a loose, easy-to-dig quality. It’s also important for supporting a healthy soil ecosystem of microbes that help plants grow better.

The quickest way to get great garden soil is to purchase it. You can put a 2- to 3-inch thick layer directly on top of existing soil before planting and just let nature do the rest of the work, or you can till it in. On top of that, you can amend your topsoil further with a couple of inches of compost. This can be costly and involve a lot of labor, but it will ultimately create very productive soil.

Topsoil Myth 3: To Always Have Good Topsoil, I Have to Till It Annually

If you’re creating a new garden space and want to till in soil amendments to get everything off to a good start, that’s fine. But after that, it’s best to avoid disturbing the soil as much as possible. For one thing, turning soil brings weed seeds to the surface where sunlight will stimulate them to sprout, so you’ll just be creating more work for yourself to get rid of them. Typically, nature will take care of mixing in organic matter so you really can save yourself the trouble.

Additional tilling may be necessary if your soil becomes very compacted, which means it doesn’t have enough tiny air pockets in it that roots require to establish. You can avoid this by staying off your soil, especially when it’s wet. If you need to walk into a bed to care for plants, you can avoid compacting the soil by creating a permanent stepping stone path you can use for maintenance or temporarily laying down a sheet of plywood while you work.

Topsoil Myth 4: Rich Soil Never Needs Fertilizer

Plants draw the nutrients they need to grow from the soil they’re planted in. Those nutrients usually need to be replenished every so often for the healthiest growth, no matter which type of soil you have. This is especially true for the soil where you grow annual flowers and vegetables, which suck up a lot of nutrients to fuel their rapid growth. Luckily, it’s easy (and inexpensive) to restore nutrition to your soil by adding high-quality compost and/or granular or liquid fertilizer products as needed. If you’re not sure whether you need to add nutrients, a soil test is a quick way to check. To add nutrients and replace organic matter as it breaks down, add 1 to 2 inches of compost to your garden beds in the fall. That way, you’ll be all set come spring and can just add a layer of mulch after cleaning up and planting your beds for the new growing season.” excerpt from 4 Topsoil Mistakes That May Be Hindering Your Garden Success @ http://www.bhg.com/gardening/yard/soil/topsoil/

Stringing Pearls

It’s early morning and I’m looking for pearls to guide me today. Here are three that have helped me already. May they be helpful to you as well.


The principal purpose of memory is to anticipate the future, not to remember the past (Hancock 2009).” Peter Hancock @ peterhancock.ucf.edu/wp-content/uploads/sites/12/2012/06/Hancock-Shahnami-2010.pdf

It is the Breath … that reveals life, sustains life, and renews life in every way.Richard Rohr @ cac.org

“Getting angry and making a decision out of anger are not the same thing. That’s why Seneca said that the greatest remedy for your temper was delay. Feeling the feeling and acting on the feeling are separated by a space and the bigger that space, the better the choice we will make.Ryan Holiday @ Daily Stoic

Virtuous Community

Lynn J Kelly provides another great summary of how we might grow individually by helping a community grow. A quick excerpt is below. For the full post see the link below.

“Trust is the foundation of any well-functioning community, and trust is built through truthfulness, kindness, common goals that are visibly being pursued, and commitment to each other and the stated purposes of the community. 

Every family and community culture is unique, and they fluctuate with time, but there are hallmarks of wholesome behavior we can look for and encourage wherever we find ourselves. This mutual respect and care is at the root of growing virtue.”

Peace as a Path: Five Exercises

Below is an excerpt of a Tricycle teaching by Thich Nhat Hanh. For the full article, see: tricycle.org/article/zen-peace-practice

Water / Reflecting

“Breathing in, I see myself as still water. Breathing out, I reflect things as they are.” When we are agitated or possessed by a strong emotion, we cannot see things clearly. If we only listen to our irritation, our despair, our anger, we cannot listen to the voice of the truth.

The refreshing moon of the Buddha 
Is traveling in the sky of utmost emptiness. 
If the pond of the mind of living beings is still, 
The moon will reflect itself beautifully in it.

This beautiful old poem tells us that when the lake of our mind is calm, the moon will reflect itself in the water. The truth breaks through to us if the water in our mind is calm. These are the two aspects of Buddhist meditation practice: samadhi and vipassana.

Samadhi is calming, stopping: stopping forgetfulness, calming our emotions, our agitation.

Vipassana is looking deeply in order to understand the true nature of things, to have the insight that can liberate us. But we can’t look deeply to get insight if we are not calm. So the practice of vipassana (insight meditation) contains the practice of samadhi and the practice of samadhi already contains the practice of vipassana.

Suppose that walking in the twilight you see a snake. You scream. But when someone brings [over] a flashlight, you discover that the snake was only a piece of rope. You did not see things clearly, because you were not calm.

In our daily life, we distort many things and make a lot of mistakes just because we are not calm enough. So we need to practice “water/reflecting” in order to become calm.

How to Be an Activist

Can we rise above our own self-interest? Can we work together for the benefit of all? Below are a couple of excerpts from Rabbi Michael Lerner, a voice crying out, that says we can.


“How to Be an Activist

At a time when demonizing those who are not yet with us is commonplace and the political discourse is becoming more polarized, widening the political gap, insisting on seeing the humanity of others even when you despise their behavior, is a radical political act. Become curious. Ask not what is wrong with someone you don’t agree with, but rather what is driving them to support policies that are so hurtful to others.

“As we watch the violent attacks and rallying of xenophobia on both sides, we are brokenhearted. Although it feels like a time to stand with “our people,” we know this is a time to come together. This is a time of great suffering for all; a time of painful emotions. It is only by recognizing our shared fears and our shared tears that we will find our way through this nightmare. It is a struggle we need to undertake jointly. 

When we fall back into our separate and distinct identities we risk becoming part of the problem, not the solution. Both peoples suffer from ongoing trauma. We are all on high alert. The fear is palpable. And it is easy for us to objectify the ‘other.’ 

We seek a third path that neither perpetuates a xenophobic response nor sustains an unjust status quo. This moment calls us to slow down, sit with the pain and complexity, and grapple with our discomfort. It is a moment for digging deep, seeing across differences, and remembering our deep yearning for peace and justice. It is only through compassion and empathy that we will find a different way. 

We recognize and uplift the humanity of all peoples …” Rabbi Michael Lerner

http://www.tikkun.org/statement-of-solidarity-with-israel-palestine/

Fostering Peace, Inside and Out

Below is an excerpt from a Tricycle article on Inner Peace, Outer Peace. For the full article shared below see: tricycle.org/article/bhikkhu-bodhi-peace/

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A Theravada monk and scholar outlines three steps toward real peace, and the role of our spiritual practice in achieving it.

When I reflect on the challenge of achieving peace in today’s world, I have found it useful to treat the subject under three main headings: (1) The Obstacles to Achieving Peace—the barriers that maintain tension and foment conflict; (2) The Prerequisites of Peace—the goals we should pursue to achieve peace; and (3) The Means to Realizing these Goals. Each can in turn be analyzed into three secondary aspects.

The Obstacles to Achieving Peace

(1) Profit-seeking: Driven by the urge to expand profits, global corporations and other mammoth enterprises flood the market with harmful or frivolous commodities. They spend billions on advertising, despoil the natural environment with toxic waste, and scuttle laws that protect workers and consumers. They take wild risks which, when successful, benefit management and shareholders, and when failures, push the costs on to the public. The neoliberal economy has led to wider inequality of incomes and wealth. Recent figures reveal that the richest 70 people now own more wealth than the poorest half of the world, while in the US a mere 40 individuals own as much wealth as the bottom half. High levels of income inequality are associated with economic instability and crisis, whereas more equal societies tend to be more stable and to enjoy longer periods of sustained growth. More unequal societies show higher rates of violent crime and lower levels of social trust; more equal societies have lower crime rates and greater social trust. Greater economic equality thus contributes to peace.

(2) Plunder: Since the dawn of the industrial era we have been plundering nature’s treasures with reckless abandon. Today, this extractionist frame of mind drives us ever closer to the edge of calamity as rapacious economic activity disrupts the natural climate cycles on which human life depends. The big fossil fuel corporations plunder the earth for oil, coal, and gas, clearing ancient forests, blasting mountains to bits, and drilling down into the ocean depths. They transport the substances they extract over vast distances from source to refinery to market. Factories fill the skies with carbon dioxide, particulate matter, and harmful toxins. Extraction operations discharge toxic waste into rivers and lakes, poisoning the water resources on which whole communities depend.

Cumulative carbon emissions are cooking the planet and warming the seas. We’ve already had a taste of the future in the strange weather events that occur with greater frequency: droughts, floods, heat waves, and crop failures. As large regions of the earth turn barren, we will face mass migrations that can raise tensions and ignite violent confrontations. States may fail, unleashing chaos and giving the chance for tyrants to seize power and launch campaigns of conquest.

(3) Power projection: Driven by narrow economic interests, the powerful nations seek to enhance their might by projecting strategies of full-spectrum dominance across the globe. They finance ever more sophisticated weapons systems, spend billions on armaments, and spy on their citizens. They manipulate international protocols to their advantage, heightening tensions among old rivals. Weapons corporations thrive on the tensions, which they regard as new opportunities for profit. Global hostilities boil, and in certain hot spots periodically explode in outbursts of lethal violence.

The Prerequisites to Achieving Peace

(1) Protection: To achieve real peace, we need a global commitment to protecting people everywhere from harm and misery. This commitment must be rooted in a universal perspective that enables us to see all people as brothers and sisters, worthy of care and respect regardless of their ethnic, national, and religious identity. As Americans we can’t go on thinking that American lives are more important than the lives of people elsewhere—in Iraq and Afghanistan, in South America, Africa, and Southeast Asia. We can’t think that only the lives of middle-class people count, but not the lives of black youths in Chicago, herdsmen in Ethiopia, rice farmers in the Philippines, or factory workers in Bangladesh. Rather, we must regard all people as endowed with intrinsic value, which we must affirm by establishing greater economic, social, and political justice.

(2) Preservation. The greatest challenge of our time is to avoid climate chaos. The earth is our irreplaceable home, and if we destroy it, we will have no other place to go. At the rate we’re spitting out greenhouse gases, within a few decades we may raise the earth’s temperature to the point where the planet becomes inhospitable to human life. All the money in the world will be worthless on a planet where the grain belts have withered and oceans have turned deadly acidic.

We need to start making a rapid and full-scale transition to a new economy powered by clean and renewable sources of energy. The sun, wind, and heat of the earth are capable of providing us with all the energy we need. The main obstacle to date has been the lack of political will, whereby a band of powerful corporations, lobbyists, and compliant politicians reject the hard truths of science and even the clear decrees of rational self-interest.

We must stand up against moneyed interests and press our governments and civil groups to expedite the transition to a clean-energy future. Our window of opportunity is closing, and we must act fast before it slams shut. We need a sense of urgency, as if our clothes were on fire, an urge to act to preserve this precious planet—a miracle in a sea of cosmic dust, a blue-green pearl teeming with living forms.

(3) Prosperity. While extreme wealth for a few means misery for many others, prosperity is a good in which we all should be able to share. There is certainly enough wealth in the world to ensure that everyone can obtain sufficient food, clothing, housing, and medical care. The problem is not lack of wealth but its uneven distribution.

To lay the foundations for real peace, both national policies and international institutions must give precedence to uplifting people from the worst extremes of poverty. In today’s world, 900 million people live in perpetual food insecurity, while at least two billion suffer from malnutrition. Six million people a year, over half of them children, die from chronic hunger and related illnesses. The UN estimates that it would take just $30 billion a year to solve world hunger, a small fraction of the $737 billion that the US spent on defense in 2012. Tackling global hunger is not only a moral and ethical obligation but a policy that would have positive economic impacts and promote global solidarity. It could be a giant step in the direction of world peace.

Here in the US, some 50 million people—one out of seven—live in poverty. A half-century ago, the US had a social system that, while far from perfect, excelled in its public services. Over the past 30 years, many of these services have been downgraded or slashed. As the wealthiest country in the world, we can easily provide for the basic needs of all our citizens. But this will require new values. Instead of exalting individualism and ambition, we should prize cooperation and compassion. Instead of inciting competition, we should nurture harmonious communities and social solidarity.

The Means to Realizing these Goals

Peace. Peace is not only the goal of our efforts but also a means for reaching that goal. Peace belongs to the means because in order to establish peace, we must be peaceful ourselves. If our minds are agitated by anger and resentment, our efforts to promote peace are more likely to create more conflict and perhaps ignite more violence. An angry mind is not a reliable instrument for promoting peace. But when our minds are peaceful, our bodily actions will be peaceful, and we will convey an ambiance of love, care, and mercy, which will help to establish peaceful relations.

Ven. Bhikkhu Bodhi lives and teaches at Chuang Yen Monastery in Carmel, New York. He is a translator of texts from the Pali canon and the cofounder of Buddhist Global Relief.

Concentration, Discipline & Freedom

Two sources connecting to one another. See Lynn J Kelly‘s and Jocko Willink‘s quotes and references for more information below.



The Buddha’s Advice to Laypeople
Steadying the mind
by Lynn J Kelly

The perfection or pāramī of concentration is also one of the factors of the Buddha’s 8-fold path. It’s an element of practice that many find challenging or frustrating, but it is essential to making solid progress towards liberation.

Of course, we can concentrate when we’re focused on something we care about, whether it’s making a meal, or a playing a card game, or completing a project. Can we care about refining our minds as much as we care about anything else? Thanissaro Bhikkhu argues that in order to develop a solid mental base through concentration, we have to first commit to the Buddha’s path.

Read the full transcript of the talk this excerpt is taken from here: https://www.dhammatalks.org/books/Meditations9/Section0032.html

All too often it happens that when you sit down to concentrate on the breath, you stay with the breath for a little bit and then you’re off someplace else. You come back, you stay with it a little bit longer, but then you’re off again. This happens so many times that you begin to get discouraged. You think, “Maybe this concentration is no good,” so you throw it away. Instead, you should think that it’s like having a baby. You feed it. But then it cries. Then you have to change and wash the diapers. Then you have to feed it again. And it cries. But you don’t throw the baby away. You just realize that it needs extra work, continuous work. It’s the same with your concentration. …

Again, it’s like raising a child. In the beginning, you have to do everything for it: feed it, clothe it, clean it, comfort it. But after a while, the child begins to feed itself, clean itself, look after itself. You still have to watch over it. After all, it is your child and it’s still not an adult. But it’s not as difficult as in the first stage when it was a baby. So even though concentration may be difficult in the beginning, don’t think it’s going to always be that way. It’ll mature. But for it to mature, you have to give it what it needs. Give it your full attention. Be alert. Be mindful. Stick with it. Keep coming back, coming back. Keep encouraging yourself. And that’s how your feeble concentration becomes strong.

By training the mind to collect itself regularly, a number of benefits can accrue. First, experiencing a calm(er) mind is pleasant in itself. Every degree of tranquility that we access represents a commensurate degree of relief from agitation; when anxiety is completely absent, what comes in its place is a form of bliss. The other important purpose of cultivating concentration is that it supports the development of mindfulness as nothing else can. With a good balance of mindfulness and concentration, the inevitable result is growing wisdom; a clarity that can make our whole lives more livable and fruitful.

https://buddhasadvice.wordpress.com/2024/03/31/steadying-the-mind/#like-19354

From Jocko Willink’s book DISCIPLINE EQUALS FREEDOM – Field Manual

“Where does discipline come from? This is a simple answer. Discipline comes from within. Discipline is an internal force.”

http://www.amazon.com/s?k=discipline+equals+freedom+field+manual