Tag Archives: happiness

High Coo – September 13 – Happiness Begins with P

Manneken Pis depicts a urinating boy (puer mingens) 1618 – 1619 Belgium

Today’s haiku: Happiness Begins with P

Season regardless,

the first elimination

brings relief and joy

For more information see https://en.wikipedia.org/wiki/Urination


High Coo – August 6 – Tree Hugging

Me tree hugging in Forest Park Forever in St. Louis Missouri

In Thich Nhat Hanh’s book, Happiness, he identifies Tree Hugging as a happiness practice. Along with describing his own practice with various tree types, he sums up with the statement, “When we touch a tree, we receive something beautiful and refreshing back. Trees are wonderful! They are also solid, even in a storm. We can learn a lot from trees.” (p.155)

Here’s today’s haiku: Tree Hugging

Oxygen sources

life-giving necessity

so grateful for trees

For more information on how much oxygen trees produce see: https://www.thoughtco.com/the-oxygen-trees-make-1343498

For more information on my favorite tree conservancy see: https://www.forestparkforever.org/


Life Matters – August 6 – Happiness

Photo by Lina Trochez | https://tricy.cl/3ylxv3V

Some of you may have noticed the subtitle for this blog, “We can find the joy – together.”

Coincidentally, I came across a great article from Tricycle magazine which then led to my latest version of The Dhammapada – A New Translation of the Buddhist Classic (c) 2005 by Egil Fronsdal (https://www.amazon.com/Dhammapada-Translation-Buddhist-Classic-Annotations/dp/1590303806.)

First, the Tricycle article, Where to Find Joy and How to Cultivate It, (August 27, 2021) is co-authored by Christina Feldman and Jaya Rudgard, both mindfulness teachers in the Insight Meditation community. One of their main points is: the best way to find joy is to create it. Their 1,500 wordcount article can be found in its entirety here: https://tricycle.org/article/cultivating-joyfulness/

Second, the authors make a reference to The Dhammapada; specifically, verses 197 – 198 on Happiness. My copy of this book, see translation mentioned above, says:

“Ah, so happily we live, without hate among those with hate. Among people who hate we live without hate.

Ah, so happily we live, without misery among those in misery. Among people in misery we live without misery.” p.53

The point of the article, the quote and this post is that we are very unlikely to find ourselves in a perfect place, with perfect people all enjoying perfect joy. More likely we will need to work with ourselves and with a small group of kindred spirits to cultivate joy for one another.

I welcome your thoughts and your translations on how you find joy …. individually and together with others.

With gratitude for you, dear reader.