Jan 22 – In Remembrance of Thich Nhat Hanh

Our teacher, Thay’, Thich Nhat Hanh, died one year ago. Below are two links for more information on this fierce and gentle Zen Master.

I especially appreciate his poem displayed below which includes the phrase: “birth and death are a game of hide-and-seek”

May you experience his continued presence of peace and joy.

Contemplation on No-Coming and No-Going

by Thich Nhat Hanh

Read by Brother Phap Lai
This body is not me.
I am not limited by this body.
I am life without boundaries.
I have never been born,
and I have never died.

Look at the ocean and the sky filled with stars,
manifestations from my wondrous true mind.
Since before time, I have been free.

Birth and death are only doors through which we pass,
sacred thresholds on our journey.
Birth and death are a game of hide-and-seek.

So laugh with me,
hold my hand,
let us say good-bye,
say good-bye, to meet again soon.

We meet today.
We will meet again tomorrow.
We will meet at the source every moment.
We meet each other in all forms of life.
https://plumvillage.org/contemplation-on-no-coming-and-no-going/

Jan 24 – Animal Chaplain Blessings

Blessing of the Animals Today

One spiritual care service of an animal chaplain is to bless or thank a higher power for the non-human companion(s) in our life.

For some great examples see this book edited by Lynn L. Caruso:

A couple of quotes from this beautiful book that caught my attention are:

“There are two means of refuge from the miseries of life: music and cats.” Albert Schweitzer, p.31

“Deep peace of the running wave to you. Deep peace of the flowing air to you. Deep peace of the quiet earth to you. Deep peace of the shining stars to you. Deep peace of the infinite peace to you.” Celtic blessing, attributed to Fiona McLeod, p.163

“May all sentient beings be happy, may all sentient beings be peaceful, may all sentient beings be free from suffering.” Buddhist prayer, p.184

In this spirit, I wish you and your companions, human and non-human, many moments of love and joy today:

Bless you and yours, here

and now, may your love expand

like the universe

Jan 23 – Four Roles of an Animal Chaplain

Donna Rae Yuritic’s Compassion for Creatures Animal Ministry https://tucson.com/lifestyles/faith-and-values/animal-chaplain-brings-peace-to-many/article_026dfee4-b9ca-50e5-a4f7-165c63ad5b06.html

Yuritic estimated, as of 2008, there were “50 animal chaplains in the U.S. and Canada.” That number has grown significantly since due to her work and that of Reverend Sarah Bowen.

Sarah Bowen’s roadkill ministry http://www.modernreverend.com/about-rev-sarah.html

What does an animal chaplain do? Sarah Bowen identifies at least four roles in a Tricycle magazine article. https://tricycle.org/article/animal-chaplain/

Those roles are: “animal chaplains primarily help people with

  1. end-of-life care and the grieving process for the animals who often become an integral part of our families but whose deaths we tend to not process as fully. The job can also entail
  2. working with animals in shelters,
  3. addressing behavioral problems through interspecies spiritual practices, and
  4. animal advocacy.https://tricycle.org/article/animal-chaplain/

Or, stated another way on Sarah Bowen’s website, ModernReverend.com:

  1. Supporting animals
  2. Promoting human/animal bonds
  3. Sacred Sendoffs
  4. Advocating for non-human animals

If you’re interested in “honoring animal lives and healing human hearts” check out Sarah Bowen’s companion website Compassion Consortium: https://www.compassionconsortium.org/training

How I Became an Animal Chaplain by Sarah Bowen

Below is an article from Spirituality + Health magazine highlighting Sarah Bowen, Director of the Animal Chaplaincy Training Program offered through Compassion Consortium. I am a current student in this program and look forward to becoming a certified and ordained animal chaplain later this year. Please let me know if you have any questions and I will be happy to respond to you directly or in future blog posts.

May you and all sentient beings be happy, healthy and safe.

How I Became an Animal Chaplain

(And Why It Matters)

by  Sarah Bowen

Sarah Bowen shares ways humans can rebalance their relationship with the rest of the animal kingdom.

“You were real to the boy,” the fairy said,
“because he loved you.
Now you shall be real to everyone.”
—FROM THE VELVETEEN RABBIT

It’s possible the seeds for my call to animal chaplaincy were sown the first time I was read Margery Williams’ The Velveteen Rabbit. In this classic children’s story, a stuffed rabbit struggles with some of the life lessons we humans do: What does it mean to be real? How powerful is unconditional love? Are some lives valued over others?

As a result of the story, I formed rich relationships with my stuffed animals, concerned about their welfare, loving them as the boy in the story loved his rabbit. William’s tale deeply informed my beliefs about what might have a soul or spirit, causing me to treat seemingly inanimate objects with great compassion. One day, I was in the toy store checkout line with my mother, preparing to hand over my allowance in exchange for a fuzzy brown bear. Taking a long look at the bear and then at 7-year-old me, the cashier noted, “Hold on a minute, sweetie, I’ll get you a different one. This bear is missing an eye.”

I boldly announced, “I know he is. That’s why I want him.” The cashier suggested, “Well then let me call a manager so you can get a discount since he’s damaged.” I emphatically countered, “That is just the way he is, and I will pay full price. He’s worth it.”

Much to my mother’s dismay, my growing love of animals also included bringing home dead chipmunks. Raised as a preacher’s kid, I often visited funeral homes with my father. I deduced that these animals needed burial in our bushes, accompanied by a small service ending with “May the Force be with you, chipmunk.”

Decades later, I found myself explaining to my new husband why we could not allow the cats to catch any mice in our house, teaching him how to capture the mouse in Tupperware and return it outside. In the event the cats won the scramble, a backyard burial would ensue, ending in the blessing, “May you have a most auspicious next lifetime, mouse.”

In my 40s, I enrolled in a seminary program to learn about the world’s spiritual traditions—but with no desire to be a pulpit preacher like my father. About a year in, students were asked to share about what each might do for their ministry. I blurted out, “I’m going to have a roadkill ministry.” Silence and wide-eyed stares followed. I continued (as if I was in a pulpit), “Each year, human motorists kill nearly 400 million animals, leaving them to die on the road. It’s just one of the ways we have become careless, callous, and cruel to the other beings we share the planet with.”

Perhaps impressed by my homiletics, my academic advisor suggested, “Have you ever thought about animal chaplaincy?” Now it was my turn for wide eyes, paired with a gaping jaw, as I queried incredulously, “Wait … that’s a real thing?”

A Day in the Life of an Animal Chaplain

No, I do not have a church that animals attend. However, you might be surprised how many people ask me if I do. Instead, my ministry takes place where animals are.

First, there are the needs of the cats we share our home with, and myriad critters who occupy the land on which our house sits. From our cleaning products to the type of ice melt we use on the driveway, each choice is informed by the needs of all the beings we live with, not just the two-legged ones paying the mortgage.

Next, there are the 8 million dogs and cats surrendered to animal shelters each year in the US—more than 913 each hour. Each week, I spend time sitting, playing, or talking with some of these animals. I’m especially drawn to those who are hardest to place in new homes, the so-called special needs animals. Many needs are simply symptoms of being scared, lonely, or confused as the result of being abandoned.

Humans can also be scared and downright perplexed when it comes to decisions around medical care and end-of-life decisions regarding their companion animals. As a chaplain, I help people deal with these issues and the grief and loss that often follow.

Finally, animal advocacy takes an increasing amount of my time, as I sign petitions and educate people on animal-welfare issues and rights. For example, as our society continues to expand into what was once wild, we traumatize and displace millions of other creatures. In the book Ethics on the Ark, William Conway notes, “It is a paradox that so many humans agonize over the well-being of an individual animal yet ignore the millions daily brutalized by the destruction of their environments. … We are touched with sadness at the plight of vanishing species but much more readily brought to tears by the difficulties of E.T., Dumbo, or Mickey Mouse. … Poorly equipped to discern data from deceit, we populate our concepts with caricatures.”

Further, we seem oblivious to what is happening in our food, entertainment, and consumer-goods systems, which are clearly out of alignment with what our spiritual and religious traditions espouse. Dr. Richard Schwartz, president Emeritus of Jewish Vegetarians of North America, outlines the horror we face today. “The insanity of current policies towards animals can be summarized as follows: Firstly, millions of animals are killed to protect our livestock. Then billions of animals are slaughtered for your food. As a result of our flesh-centered diets, millions of additional animals are tortured and killed seeking cures for … diseases, which people generally wouldn’t get in the first places if we had more sensible diets.”

I profess, working to decrease the atrocities of our systems is hard some days. Our society’s collective denial, endless excuses, and senseless rationalizations abound as people tell me, “Stop. I don’t want to know. Leave me be.”

Luckily, two rebellious black cats named Deacon and Buba-ji, Picasso the rescued goldfish, Max the squirrel, a backyard full of yet-to-be-named critters, and my incredibly supportive husband await me at home. All greet me with unconditional love, reminding me what is real and inspiring me to continue working towards a world in which all lives matter.

Why It Matters

It turns out that what many of us were told as children is no longer real. Scientists continue to uncover plentiful evidence that many animals can empathize, communicate over long distances, complete complex tasks, and do all sorts of amazing things for which we historically have not given them credit.

Our food does not come from idyllic farms where the Farmer and his Wife treat animals well in the Dell. It’s heartbreaking to realize our species, which once had a deep reverence for life and consisted on a diet primarily of grains, now supports a system that abuses and kills six million animals each hour for food alone. Even for people unconcerned with animal welfare, there is a case for alarm: Animal farming is a major contributor to global warming. In fact, it’s the No. 1 cause of climate change.

Contrary to what many of us learned in Sunday School, religion does not unequivocally state that we can use animals as we please. Today’s theologians, including Andrew Linzey, Ken Stone, and Sarah Withrow King, have dug deeply into Jewish and Christian texts to expose solid academic cases that dominion was not intended to mean taking anything (or anyone) from the earth to satisfy our out-of-control desires.

Finally, sociologists who have begun to study the effects of speciesism suggest that as we privilege some animals over others, and humans over all animals, there is a relation- ship to other types of prejudice. A 2018 study published in the American Psychological Association’s Journal of Personality and Social Psychology notes, “speciesism is psychologically related to human-human types of prejudice such as racism, sexism, and homophobia.” In addition, people with speciesist views tend towards lower levels of empathy and prosociality.

The foundation of our inherited values about other sentient beings is cracking. In field after field, people are redefining what we now know as true. And they need your help.

What You Can Do

• Reflect. Take a few minutes to consider your relationships with beings other than humans. What feels in balance? What doesn’t?

• Watch Speciesism: The Movie.

• Listen to the audiobook A Plea for the Animals: The Moral, Philosophical, and Evolutionary Imperative to Treat All Beings with Compassion by Matthieu Ricard.

• Grow. Cultivate a humane backyard using animal- friendly landscaping methods from Nancy Lawson (humanegardener.com).

• Reduce. Pledge to eat fewer animal products for 30 days at reducetarian.org.

• Download. Check out the Happy Cow app to find cruelty-free food worldwide and the Bunny Free app to find out if a company tests on animals.

• Volunteer. Visit your local animal shelter. Pet a cat. Play with a dog. Chill with a rabbit.

• Advocate. Get involved with an organization such as World Animal Protection, Animal Equality, or Mercy for Animals.

• Love. Save a mouse. Bury a chipmunk. Meditate with squirrels.

• Read. Dust off The Velveteen Rabbit.

• Become real.


About the Author

Sarah Bowen is an animal chaplain, multifaith spiritual educator, and award-winning author of Spiritual Rebel: A Positively Addictive Guide to Finding Deeper Perspective & Higher Purpose. Her latest book is Sacred Sendoffs: An

Click for more from this author.

https://www.spiritualityhealth.com/articles/2020/03/04/how-i-became-an-animal-chaplain-and-why-it-matters

Jan 21 – A Poet More People Should Know – Goethe

Johann Wolfgang von Goethe

“One of the preeminent figures in German literature, poet, playwright, and novelist Johann Wolfgang von Goethe was born in Frankfurt, Germany, in 1749. … Goethe is most well-known for his epic poem Faust (1808) … The poem depicts a young scholar who, frustrated by the limits to his education, power, and enjoyment of life, engages the assistance of the devil at the cost of his soul. … Goethe had a profound impact on later literary movements, including Romanticism and expressionism, and made important contributions to philosophical and naturalist schools of thought.” https://www.poetryfoundation.org/poets/johann-wolfgang-von-goethe

For more information see https://en.wikipedia.org/wiki/Johann_Wolfgang_von_Goethe

Two of his lesser-known poems speak to me:

https://www.poetryfoundation.org/poetrymagazine/browse?contentId=51848

https://allpoetry.com/The-Misanthrope

Here’s today’s homage senryu: Danke Goethe

Metta man – Goethe

confusing lust for love and

breath for life again

Jan 20 – A Truth-Teller More People Should Know – Jacqui Lewis

Repost from the Center for Action and Contemplation Daily Meditations https://cac.org/daily-meditations/

Love Speaks the Truth

Truth-telling can be a very difficult journey on the way to freedom.
—Jacqui Lewis, Fierce Love

CAC friend Rev. Dr. Jacqui Lewis writes about the ways both prophetic and personal truth-telling challenge us and the systems to which we belong:

In my faith tradition we call that speaking the truth—in love. As a clergyperson, I have many truth-telling strategies. Sometimes I’m gentle, needing to take good care of the one who is listening. Sometimes I’ve got my fists in the air while marching for the truth, for justice and liberation. Always my intention is to free up the energy that’s caught in the story, to liberate myself and the other with whom I’m in relationship to find a way forward. Can we win this action? Will the politician change policy or give in to demands? Will the congregant or colleague hear my point of view, and can I hear theirs? Can I change the story in the public square in a compelling way and open eyes, hearts, and minds to new worldviews? Will [my husband] John and I become stronger because of this difficult talk? Telling the truth is an act of love, an act of resistance, an act of courage. Its end is liberation, freedom, and, if possible, reconciliation. But there can be no reconciliation without truth.…

The historian Howard Zinn wrote, “The most revolutionary act one can engage in is […] to tell the truth.” [1] Indeed! I think the revolutionary part of truth is that it can free us and those around us to live with greater certainty about what is real, even when it hurts, because we are no longer shackled to the energy lying requires of us. Lying demands the continuation of the lie and the amplification of the lie to keep the truth hidden.… Telling the truth creates ripples of authenticity that change the world.…

I believe truth is revolutionary; it’s part of the work of fierce love. Truth makes a personal, spiritual, ethical, and moral demand upon us. It wants to be said, known, told. It hurts and it’s inconvenient, but it’s essential to our well-being. It cleanses our spiritual palate and restores our souls. Truth is a drink of water to a parched traveler. It lubricates relationships. It liberates us from bondage. It builds trust and connections. It’s the beginning of authentic living and joy. Truth eludes us at times, and we have to pursue it. Truth invites us to be honest about who we are, about our flawed-but-beautiful, broken-but-healing selves. Truth leads to reconciliation and peace; without truth, there is no peace. In the light of truth, we are able to honor our journey and love ourselves. Truth-telling is a spiritual discipline that requires practice. We must not lie to others and, as Fyodor Dostoevsky suggested, we mustn’t lie to ourselves. Being honest with ourselves about ourselves is to love ourselves unconditionally, to love ourselves fiercely.

[1] Howard Zinn, “Marx in Soho: A Play on History,” in Three Plays: The Political Theater of Howard Zinn (Boston: Beacon Press, 2010), 115.

Jacqui Lewis, Fierce Love: A Bold Path to Ferocious Courage and Rule-Breaking Kindness That Can Heal the World (New York: Harmony Books, 2021), 58, 64, 65.

https://www.goodreads.com/book/show/56293867-fierce-love

Jan 19 – A Poet More People Should Remember – Langston Hughes

James Mercer Langston Hughes (February 1, 1901 – May 22, 1967) was an American poet, social activist, novelist, playwright, and columnist from Joplin, Missouri. One of the earliest innovators of the literary art form called jazz poetry, Hughes is best known as a leader of the Harlem Renaissance.

Like many African-Americans, Hughes had a complex ancestry. Both of Hughes’ paternal great-grandmothers were enslaved Africans, and both of his paternal great-grandfathers were white slave owners in Kentucky. According to Hughes, one of these men was Sam Clay, a Scottish-American whiskey distiller of Henry County, said to be a relative of statesman Henry Clay. The other putative paternal ancestor whom Hughes named was Silas Cushenberry, a slave trader of Clark County.” https://en.wikipedia.org/wiki/Langston_Hughes

Some critics thought he was a communist homosexual who spent time in Europe, Russia, China, Japan and Korea before returning to the United States. One biographer, Arnold Rampersad, saw him as a passive, asexual man who showed love and respect for black men and women. In addition to poetry, Hughes wrote plays, short stories, several nonfiction works and served as a weekly newspaper columnist for twenty years.

Here is one of his poems, reprinted from this month’s Monastic Way, along with a couple of follow-up discussion questions:

The Harlem Renaissance poet, Langston Hughes, wrote about dreams, how important it was to have them and what happens to dreams suppressed or deferred:


What happens to a dream deferred?
Does it dry up
Like a raisin in the sun?
Or fester like a sore––
And then run?
Does it stink like rotten meat?
Or crust and sugar over––
like a syrupy sweet?
Maybe it just sags
like a heavy load.
Or does it explode?

Write an answer to the poet’s question: What happens to a dream deferred? Try to use an example from your own life.” https://www.joanchittister.org/sites/default/files/monastic_way/2022-12/JanuaryMonasticWay2023.pdf

Jan 18 – A Poet More People Should Remember – Edna St. Vincent Millay

Edna St. Vincent Millay (February 22, 1892 – October 19, 1950) was an American lyrical poet and playwright. Millay was a renowned social figure and noted feminist in New York City during the Roaring Twenties and beyond. She wrote much of her prose and hackwork verse under the pseudonym Nancy Boyd.” https://en.wikipedia.org/wiki/Edna_St._Vincent_Millay

Pulitzer-Prize-winning poet (1923), feminist bisexual socialist, Vincent (as she called herself) was dismissed later in life for her use of traditional poetic forms.

She died after years of suffering and morphine use due to a car accident and finally falling down her stairs at home from a broken neck and the heart attack immediately preceding it.

One of her earlier poems seems fitting here: Dirge Without Music

I am not resigned to the shutting away of loving hearts in the hard ground.

So it is, and so it will be, for so it has been, time out of mind:

Into the darkness they go, the wise and the lovely.  Crowned

With lilies and with laurel they go; but I am not resigned.

Lovers and thinkers, into the earth with you.

Be one with the dull, the indiscriminate dust.

A fragment of what you felt, of what you knew,

A formula, a phrase remains,—but the best is lost.

The answers quick and keen, the honest look, the laughter, the love,—

They are gone.  They are gone to feed the roses.  Elegant and curled

Is the blossom.  Fragrant is the blossom.  I know.  But I do not approve.

More precious was the light in your eyes than all the roses in the world.

Down, down, down into the darkness of the grave

Gently they go, the beautiful, the tender, the kind;

Quietly they go, the intelligent, the witty, the brave.

I know.  But I do not approve.  And I am not resigned.

Edna St. Vincent Millay, “Dirge Without Music” from Collected Poems © 1928, 1955 by Edna St. Vincent Millay and Norma Millay Ellis. Reprinted with permission of Elizabeth Barnett and Holly Peppe, Literary Executors, The Millay Society. https://www.poetryfoundation.org/poems/52773/dirge-without-music

Jan 18 – Repost: Anger Does Its Work

Below is today’s Daily Meditation from Richard Rohr‘s Center for Action and Contemplation. It highlights a teaching from Brian McLaren on the positive gift and use of anger. See https://cac.org/daily-meditations/ for more information on this valuable resource.

Anger Does Its Work

Prophets are often known for their anger against injustice. CAC teacher Brian McLaren makes a connection between anger and love:  

I think about things I love … birds, trees, wetlands, forested mountains, coral reefs, my grandchildren … and I see the bulldozers and smokestacks and tanks on the horizon.  

And so, because I love, I am angry. Really angry.  

And if you’re not angry, I think you should check your pulse, because if your heart beats in love for something, someone, anything … you’ll be angry when it’s harmed or threatened.  

To paraphrase René Descartes (1596–1650): I love; therefore, I’m angry. […]

Anger makes most sense to me through an analogy of pain. What pain is to my body, anger is to my soul, psyche, or inner self. When I put my hand on a hot stove, physical pain reflexes make me react quickly, to address with all due urgency whatever is damaging my fragile tissues. Physical pain must be strong enough to prompt me to action, immediate action, or I will be harmed, even killed.  

Similarly, when I or someone I love is in the company of insult, injustice, injury, degradation, or threat, anger awakens. It tells me to change my posture or position; it demands I address the threat.

McClaren shares scriptural passages that urge us not to react in anger, and describes how contemplative practice can direct our anger into loving action:  

Don’t be overcome with evil. Overcome evil with good. (See Romans 12:21).  

When someone strikes you on the right cheek, turn the other cheek. (See Luke 6:29).  

Do not return evil for evil to anyone. (See Romans 12:17).  

Bless those who persecute you. Bless, and do not curse. (See Romans 12:14).  

In each case, we’re given alternatives to our natural reactions, alternatives that break us out of fight/flight/freeze, mirroring, and judging. In the split second when we take that long, deep breath, we might breathe out a prayer: “Guide me, Spirit of God!” We might pause to hear if the Spirit inspires us with some non-reactive, non-reflexive response. […]

Anger does its work. It prompts us to action, for better or worse. With time and practice, we can let the reflexive reactions of fight/flight/freeze, mirroring, and judging pass by like unwanted items on a conveyor belt. Also, with practice, we can make space for creative actions to be prompted by our anger … actions that are in tune with the Spirit of love, joy, peace, patience, kindness, gentleness, faithfulness, and self-control (see Galatians 5:22) … actions that overcome evil with good and bring healing instead of hate.  

So, yes, you bet I’m angry. It’s a source of my creativity. It’s a vaccination against apathy and complacency. It’s a gift that can be abused—or wisely used. Yes, it’s a temptation, but it’s also a resource and an opportunity, as unavoidable and necessary as pain. It’s part of the gift of being human and being alive.

Jan 18 – A Poet & Editor More People Should Know – Gabriela Marie Milton

An award-winning poet in her own right, Gabriela Marie Milton, is also an award-winning editor. Perhaps best known for her anthology, The Wounds I Healed – The Poetry of Strong Women (c) 2022, Gabriela Marie Milton is releasing a new anthology, Hidden in Childhood later this month.

For more information about her and her celebrated work check out her website and a New York Glamour interview here: https://shortprose.blog/ and https://nyglamour.net/keep-going-greatness-always-encounters-resistance-gabriela-marie-milton/

https://www.goodreads.com/author/show/20244631.Gabriela_Marie_Milton